How to Make Healthy Asian Sesame Dressing

Serves: 6–8 · Prep: 5 min · Cook: 0 min

Storage: Refrigerate in a jar or airtight container up to 1 week. Shake before using.

How to Make It

1. Add 2 tbsp toasted sesame oil, 2 tbsp avocado oil, 2 tbsp coconut aminos (or tamari), 1 tbsp rice vinegar, 1 tsp fresh grated ginger, 1 small garlic clove (minced), and a pinch of sea salt to a jar or small bowl.

2. Whisk or shake until combined.

3. Taste and adjust sesame oil, vinegar, or salt to preference*.

Eat Shed Glow® Meal Builder

Counts as: Healthy Fats

Portions: Women 2 tbsp · Men 2 tbsp

Portions may adjust based on hunger, activity level, and individual goals.

Notes

Most store-bought Asian dressings are loaded with sugar, seed oils, and preservatives. This version uses clean ingredients with no added sugar. This dressing is perfect for Asian-inspired salads, grain bowls, or drizzled over roasted vegetables. Toasted sesame oil gives it that rich, nutty flavor. Use coconut aminos for a soy-free option or tamari for a gluten-free soy sauce alternative.

*For extra flavor: add a squeeze of lime juice or a sprinkle of sesame seeds before serving.