How to Make Easy Chimichurri

Serves: 8–10 · Prep: 10 min · Cook: 0 min

Storage: Refrigerate in an airtight container up to 1 week. Bring to room temperature before serving.

How to Make It

1. Finely chop 1 cup fresh parsley, ¼ cup fresh cilantro, and 3–4 garlic cloves.

2. Transfer to a bowl and add ½ cup extra virgin olive oil, 2 tbsp red wine vinegar, ½ tsp sea salt, ¼ tsp red pepper flakes*, and a pinch of black pepper.

3. Stir to combine.

4. Taste and adjust vinegar, salt, or red pepper flakes to preference**.

5. Let sit 10 minutes before serving to let flavors meld.

Eat Shed Glow® Meal Builder

Counts as: Healthy Fats

Portions: Women 2 tbsp · Men 2 tbsp

Portions may adjust based on hunger, activity level, and individual goals.

Notes

Chimichurri is an Argentinian sauce traditionally served with grilled meats. It's naturally healthy, packed with fresh herbs and olive oil, and takes just 10 minutes. Enjoy drizzled over steak, chicken, fish, roasted vegetables, or grain bowls.

*For a milder version: reduce or omit the red pepper flakes.

**For extra brightness: add a squeeze of fresh lemon juice.