ESG™ Coaching

$1,195.00

YOUR PERSONALIZED WEIGHT LOSS COACHING PROGRAM

The Eat Shed Glow™ Coaching teaches you to unlearn dieting and relearn eating for sustainable weight loss. Through 5 strategic pillars adapted to YOUR unique body, you'll kickstart weight loss and build habits you can maintain independently.

Get 6 weeks of expert 1:1 coaching with Coco, direct text and email access between sessions, and personalized support for perimenopause, GLP-1 medications (Ozempic, Wegovy, Mounjaro), or general weight loss. This anti-diet approach delivers results without restriction or deprivation.

$1,195 | Payment plans from $57/month with Klarna

YOUR PERSONALIZED WEIGHT LOSS COACHING PROGRAM

The Eat Shed Glow™ Coaching teaches you to unlearn dieting and relearn eating for sustainable weight loss. Through 5 strategic pillars adapted to YOUR unique body, you'll kickstart weight loss and build habits you can maintain independently.

Get 6 weeks of expert 1:1 coaching with Coco, direct text and email access between sessions, and personalized support for perimenopause, GLP-1 medications (Ozempic, Wegovy, Mounjaro), or general weight loss. This anti-diet approach delivers results without restriction or deprivation.

$1,195 | Payment plans from $57/month with Klarna

  • 60-Minute Deep Dive Assessment over Zoom

    Comprehensive analysis of your health history, nutrition patterns, lifestyle, and weight loss roadblocks with Coco

    Your Complete 40+ Page Personalized Roadmap (delivered within 2 business days)

    Custom meal combinations for your body, visual portion guides (no counting), strategic meal timing for your schedule, complete 5-pillar framework adapted to YOU, plus done-for-you resources (shopping lists with brand names and easy recipes)

    PLUS Weekly 1:1 Coaching with Coco

    Five 30-minute Zoom sessions to adjust strategies, troubleshoot challenges, and keep you accountable

    PLUS Direct Text Access to Coco

    Quick questions and support (9am-5pm EST M-F)

    PLUS Real-Time Problem Solving

    Get answers to navigate parties, plateaus, and life without panic

    PLUS Lifetime Resources

    Keep everything forever plus unlock Eat Shed Glow™ Accountability membership access

  • Weekly Coaching & Accountability

    Stay on track with five 1:1 sessions to adjust strategies, troubleshoot challenges, and get personalized support

    Direct Access to Coco Between Sessions

    Text and email support when you're stuck at a restaurant, traveling, or need guidance (9am-5pm EST M-F)

    Get Nutrition Clarity

    Understand exactly what's been blocking your weight loss

    Build Visually Balanced Meals

    Create satisfying meals and strategic snacks for weight loss without counting calories

    Eliminate Cravings

    Balance blood sugar naturally to lose weight without deprivation

    Navigate Real Life Confidently

    Experience restaurants, travel, holidays, and social events without sabotaging your weight loss goals

    Optimize Your Lifestyle

    Master hydration, movement, sleep, and stress management that support weight loss

    Create Sustainable Habits

    Build food freedom for lasting weight loss results

  • Join The Eat Shed Glow™ Coaching If You:

    • Have tried every diet and feel defeated

    • Want to lose weight without giving up your favorite foods

    • Are ready for personalized coaching and accountability

    • Navigate hormonal changes or perimenopause

    • Use or are considering GLP-1 medications

    • Want lasting results, not another temporary fix

    Details: Format: Virtual 1:1 coaching via Zoom Duration: 6 consecutive weeks Flexibility: 8-week completion window for travel/illness Start: Scheduling email sent after enrollment

    Questions? BOOK YOUR FREE 15-MIN CONSULT

    Non-refundable. See FAQ for complete details and policies.