


Eat Shed Glow™ Snacking Guide
MASTER STRATEGIC SNACKING - ONE OF THE 5 PILLARS OF EAT SHED GLOW™
Strategic snacking is a cornerstone of the Eat Shed Glow™ method. This guide teaches you exactly how to use high-protein snacks to eliminate cravings, balance blood sugar, and accelerate weight loss without counting calories or measuring. Get 50 done-for-you snack combinations with exact portions, brands, and timing strategies.
$25 | Instant PDF Download
Get The Snacking Guide If You:
Struggle with afternoon energy crashes or evening cravings
Need high-protein options that keep you full longer
Want keto-friendly, dairy-free, or gluten-free snacks
Need grab-and-go options for travel, office, or busy days
Want family-friendly snacks that support your weight loss
Need specific brand recommendations and shopping lists
What's Included:
50 High-Protein Snacks
Sweet, savory, travel-friendly, office, and family options that satisfy and sustain
Dietary Options Covered
Keto-friendly, dairy-free, gluten-free, and nut-free alternatives clearly marked
Complete Shopping List
Specific brands like Lily's, Hu, Simple Mills, Epic Provisions, and where to find them
Strategic Timing Guide
When to snack for optimal fat burning and craving prevention
Perfect For Every Situation:
Travel - TSA-friendly, high-protein options that travel well
Office - Desk drawer solutions with staying power
Family - Kid-approved options that support your goals
Special Diets - Keto, paleo, gluten-free, dairy-free options included
What You'll Master:
✓ Strategic Snacking - One of the 5 ESG™ pillars for sustainable weight loss
✓ Protein Power - Choose protein-rich snacks that keep you satisfied
✓ Dietary Flexibility - Options for keto, dairy-free, gluten-free needs
✓ Smart Shopping - Exact brands and where to find them
✓ Perfect Timing - When to snack for maximum benefit
Details:
Format: 24-page PDF guide
Access: Immediate download after purchase
Bonus: 10% off coupon inside for ESG™ Method
Questions? Contact coco@thehealthyweightlosscoach.com
Digital product - non-refundable. See FAQ for details.
MASTER STRATEGIC SNACKING - ONE OF THE 5 PILLARS OF EAT SHED GLOW™
Strategic snacking is a cornerstone of the Eat Shed Glow™ method. This guide teaches you exactly how to use high-protein snacks to eliminate cravings, balance blood sugar, and accelerate weight loss without counting calories or measuring. Get 50 done-for-you snack combinations with exact portions, brands, and timing strategies.
$25 | Instant PDF Download
Get The Snacking Guide If You:
Struggle with afternoon energy crashes or evening cravings
Need high-protein options that keep you full longer
Want keto-friendly, dairy-free, or gluten-free snacks
Need grab-and-go options for travel, office, or busy days
Want family-friendly snacks that support your weight loss
Need specific brand recommendations and shopping lists
What's Included:
50 High-Protein Snacks
Sweet, savory, travel-friendly, office, and family options that satisfy and sustain
Dietary Options Covered
Keto-friendly, dairy-free, gluten-free, and nut-free alternatives clearly marked
Complete Shopping List
Specific brands like Lily's, Hu, Simple Mills, Epic Provisions, and where to find them
Strategic Timing Guide
When to snack for optimal fat burning and craving prevention
Perfect For Every Situation:
Travel - TSA-friendly, high-protein options that travel well
Office - Desk drawer solutions with staying power
Family - Kid-approved options that support your goals
Special Diets - Keto, paleo, gluten-free, dairy-free options included
What You'll Master:
✓ Strategic Snacking - One of the 5 ESG™ pillars for sustainable weight loss
✓ Protein Power - Choose protein-rich snacks that keep you satisfied
✓ Dietary Flexibility - Options for keto, dairy-free, gluten-free needs
✓ Smart Shopping - Exact brands and where to find them
✓ Perfect Timing - When to snack for maximum benefit
Details:
Format: 24-page PDF guide
Access: Immediate download after purchase
Bonus: 10% off coupon inside for ESG™ Method
Questions? Contact coco@thehealthyweightlosscoach.com
Digital product - non-refundable. See FAQ for details.