Snacking Guide

$19.00

50 Strategic Snacks for Healthy Weight Loss

Stop sabotaging your weight loss between meals. This comprehensive guide gives you 50 perfectly portioned snacks that keep you satisfied and burning fat - without counting calories.

Investment: $19 - Instant Download

What's Included:

  • 50 Done-For-You Snacks - Sweet, savory, and travel/office options

  • Exact Portion Sizes - No guesswork, no overeating

  • Brand Recommendations - Lily's, Hu, Primal Kitchen, Egglife, Applegate, and more

  • Strategic Timing Guide - Optimal windows: 3-4pm and 8-9pm

  • 24-Page PDF Guide - Beautifully designed, instant download

  • Bonus Recipe Section - Make-ahead protein balls and chia puddings

What You'll Learn:

  • How strategic snacking accelerates weight loss

  • The protein + healthy fat formula that prevents cravings

  • Which brands to buy and which to avoid

  • Perfect portions for your weight loss goals

  • How to navigate office and travel snacking

  • Why timing matters for metabolism

Who this is for: Anyone who struggles with afternoon energy crashes, nighttime cravings, or finding healthy snacks that actually satisfy while losing weight.

Format: Digital PDF (non-refundable) Access: Instant download after purchase Bonus: Save 10% on Eat Shed Glow™ weight loss programs (Signature and Perimenopause).

50 Strategic Snacks for Healthy Weight Loss

Stop sabotaging your weight loss between meals. This comprehensive guide gives you 50 perfectly portioned snacks that keep you satisfied and burning fat - without counting calories.

Investment: $19 - Instant Download

What's Included:

  • 50 Done-For-You Snacks - Sweet, savory, and travel/office options

  • Exact Portion Sizes - No guesswork, no overeating

  • Brand Recommendations - Lily's, Hu, Primal Kitchen, Egglife, Applegate, and more

  • Strategic Timing Guide - Optimal windows: 3-4pm and 8-9pm

  • 24-Page PDF Guide - Beautifully designed, instant download

  • Bonus Recipe Section - Make-ahead protein balls and chia puddings

What You'll Learn:

  • How strategic snacking accelerates weight loss

  • The protein + healthy fat formula that prevents cravings

  • Which brands to buy and which to avoid

  • Perfect portions for your weight loss goals

  • How to navigate office and travel snacking

  • Why timing matters for metabolism

Who this is for: Anyone who struggles with afternoon energy crashes, nighttime cravings, or finding healthy snacks that actually satisfy while losing weight.

Format: Digital PDF (non-refundable) Access: Instant download after purchase Bonus: Save 10% on Eat Shed Glow™ weight loss programs (Signature and Perimenopause).