








Snacking Guide
50 Strategic Snacks for Healthy Weight Loss
Stop sabotaging your weight loss between meals. This comprehensive guide gives you 50 perfectly portioned snacks that keep you satisfied and burning fat - without counting calories.
Investment: $19 - Instant Download
What's Included:
50 Done-For-You Snacks - Sweet, savory, and travel/office options
Exact Portion Sizes - No guesswork, no overeating
Brand Recommendations - Lily's, Hu, Primal Kitchen, Egglife, Applegate, and more
Strategic Timing Guide - Optimal windows: 3-4pm and 8-9pm
24-Page PDF Guide - Beautifully designed, instant download
Bonus Recipe Section - Make-ahead protein balls and chia puddings
What You'll Learn:
How strategic snacking accelerates weight loss
The protein + healthy fat formula that prevents cravings
Which brands to buy and which to avoid
Perfect portions for your weight loss goals
How to navigate office and travel snacking
Why timing matters for metabolism
Who this is for: Anyone who struggles with afternoon energy crashes, nighttime cravings, or finding healthy snacks that actually satisfy while losing weight.
Format: Digital PDF (non-refundable) Access: Instant download after purchase Bonus: Save 10% on Eat Shed Glow™ weight loss programs (Signature and Perimenopause).
50 Strategic Snacks for Healthy Weight Loss
Stop sabotaging your weight loss between meals. This comprehensive guide gives you 50 perfectly portioned snacks that keep you satisfied and burning fat - without counting calories.
Investment: $19 - Instant Download
What's Included:
50 Done-For-You Snacks - Sweet, savory, and travel/office options
Exact Portion Sizes - No guesswork, no overeating
Brand Recommendations - Lily's, Hu, Primal Kitchen, Egglife, Applegate, and more
Strategic Timing Guide - Optimal windows: 3-4pm and 8-9pm
24-Page PDF Guide - Beautifully designed, instant download
Bonus Recipe Section - Make-ahead protein balls and chia puddings
What You'll Learn:
How strategic snacking accelerates weight loss
The protein + healthy fat formula that prevents cravings
Which brands to buy and which to avoid
Perfect portions for your weight loss goals
How to navigate office and travel snacking
Why timing matters for metabolism
Who this is for: Anyone who struggles with afternoon energy crashes, nighttime cravings, or finding healthy snacks that actually satisfy while losing weight.
Format: Digital PDF (non-refundable) Access: Instant download after purchase Bonus: Save 10% on Eat Shed Glow™ weight loss programs (Signature and Perimenopause).