How To Make Fluffy Quinoa

How to make fluffy quinoa for weight loss using the Eat Shed Glow® method.

Serves: 4 · Prep: 2 min · Cook: 15 min

Storage: Refrigerate 3–4 days. Reheat with a splash of water.

How to Make It

  1. Rinse 1 cup quinoa under cold water until water runs clear.

  2. Add quinoa to a saucepan with 2 cups water and a pinch of sea salt.

  3. Bring to a boil over medium-high heat.

  4. Cover, reduce heat to low, and simmer for 15 minutes until water is absorbed.

  5. Remove from heat, keep covered 5 minutes, then fluff with a fork.

Eat Shed Glow® Meal Builder

Counts as: Complex Carbs

Portions: Women 1/2 cup · Men 1 cup

Portions may adjust based on hunger, activity level, and individual goals.

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