How to Make Crispy Cubed Tofu

Serves: 1-2 · Prep: 5 min · Cook: 8–10 min

Storage: Refrigerate up to 4 days. Reheat in a skillet for best texture.

How to Make It

1. Drain firm or extra-firm tofu and pat dry thoroughly with a paper towel.

2. Cut into bite-size cubes.

3. Heat a skillet over medium-high heat and add 1 tsp oil.

4. Add tofu cubes in a single layer and cook undisturbed for 3–4 minutes until golden on the bottom.

5. Flip and cook another 3–4 minutes, until lightly crisp on multiple sides.

6. Add 1–2 Tbsp soy sauce or ponzu directly to the pan and toss gently.

7. Cook 30–60 seconds, just until the sauce is absorbed and coats the tofu evenly.

8. Remove from heat and serve.

Eat Shed Glow® Meal Builder

Counts as: Quality Protein

Portions: Women 4–6 oz · Men 6–8 oz

Portions may adjust based on hunger, activity level, and individual goals.

Notes

Firm or extra-firm tofu works best for browning. Drying the tofu well before cooking is key to achieving a golden exterior.

Soy sauce or ponzu adds depth and saltiness, eliminating the need for additional seasoning. Crispy cubed tofu works well in salads, bowls, or alongside vegetables.